About

MHN is an online health and wellness news service focused on holistic health support for individuals with minority status.

Minorities by definition are lacking in the same power as the majority. There are many different categories of minority status.

It extends beyond race to other areas, including but not limited to social status, income level, physicality, sexual preference as well as many other categories of existence.

With the lack of power comes the lack of resources.

With the lack of resources comes stress.

And with the introduction of stress, the door is opened to a weakened immune system and subsequently disease of the body.

Therefore, it is critically important that those in minority status be aware of the damage caused by stress factors and fortify themselves in as many ways as possible in order to not only survive but thrive.

There are many ways to combat the negativity associated with stressful living. It can be combatted though diet, exercise, education and knowledge, thought control and even laughter to name only a few avenues.

MHN seeks to provide support in creating and maintaining a healthier and more abundant lifestyle and to advocate for health equity.

Good health and abundant living can be yours, but you must first…

choose life.

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The information available on or through this online property is not intended to be a substitute for medical advice. It is only intended to provide general information on health care issues.